Try These Workouts While Waiting to Get Back Into the Water
Swimming is so much more than just an essential life skill. It’s an exceptional cardiorespiratory workout that comes without excessive stress on your joints.
But if your pool is closed for an indefinite amount of time, you need a way to try to stay in swim shape, so that it’ll be easier to resume your workout regimen when you can get back in the water.
Being in swim shape means to have developed valuable physiological adaptations from swimming. In plain English, that means that you’ve got a le